Smudging has been traditionally used to safeguard against negativity in and around the home. Some research also msuggests that sage contains compounds that could help ease insomnia.
Other Benefits of burning sage are believed to include:
- Removing bacteria from the air.
- Repelling insects.
- Improving intuition.
- Purifying specific objects.
- Improving mood and reducing stress and anxiety.
4-inch dried, white sage bundle
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